What Is Counselling?
Counselling offers an independent and supportive space for you to talk through and explore what is going on for you. It also provides the opportunity to be heard, listened to and understood, while gaining the possibility of a different or new perspective to your experiences. Counselling aims to help identify and build on your existing and new strengths, skills and resources.
How Long Will Counselling Take?
Our first session will be one hour and sessions after that will be 50 minutes. It is difficult to predict how long the process might take as this will be different for everybody. It usually depends on what brings you to counselling and what you would like to work on and your goals for counselling. We can discuss this in the first session, however it will always be your choice when you are ready to finish.
How Much Will Counselling Cost?
Each session will cost €50.